Join us at Studio Red Wellness - City Works Depot 15, 5/90 Wellesley Street West, Auckland CBD, Auckland 1010: Thursday April 29: 8:45am-3:30pm - for a 1 day workshop with Rachel Hunter. Rachel will be leading us in yoga, meditation and discussions during the day. Please see scheduling below:
8:45am-9:00am: - Gather and Welcome
9:00am-9:25am: Meditation
9:25am-9:35am: Lavatory, water/juice break
9:35am-10:30am: Yoga - Asana based.
10:30am-11:00am: Light morning tea & lavatory break
11:00am-Midday: Q&A - Group Talk (sacred self )
Midday-1:00pm: Lunch (of own choice - not provided- can either bring own and eat in the studio or eat out)
1:00pm- 1:45pm: Talk on chakras
1:45pm- 2:00pm: Lavatory, water/juice break
2.00pm - 3:00pm: Chakra Meditation
3:00pm-3:30pm: Open Talk / thank yous and goodbyes
Inclusions:
- Day schedule as above led by Rachel Hunter and Amy of The Cotour
- Light morning tea
- Fruit, and juice and water
- Yoga equipment for the day
- A complimentary ticket to: our amazing Community event on Monday April 26 - 6:30pm-8:00pm, at the Freeman's Bay Community Centre - 52 Hepburn Street, Ponsonby, Auckland 1011 - valued at $39.95
Exclusions:
- Lunch
- Transfers
- Parking
- Yoga Mat, Bolster and block for the day usage
* Please note - should this event be cancelled due to Covid - a full refund will be given - less any transaction fees
* In order to participate in this event a Registration form must be completed, Terms & Conditions signed off on, and Yoga Waivers signed.
*This event is open to anyone over the age of 18