Mana Retreat with Rachel Hunter special guest, hosted by Amy of The Cotour and assisted by Jess Smith of O-Studio
Mana Retreat with Rachel Hunter special guest, hosted by Amy of The Cotour and assisted by Jess Smith of O-Studio
Mana Retreat with Rachel Hunter special guest, hosted by Amy of The Cotour and assisted by Jess Smith of O-Studio
Mana Retreat with Rachel Hunter special guest, hosted by Amy of The Cotour and assisted by Jess Smith of O-Studio
Mana Retreat with Rachel Hunter special guest, hosted by Amy of The Cotour and assisted by Jess Smith of O-Studio
Mana Retreat with Rachel Hunter special guest, hosted by Amy of The Cotour and assisted by Jess Smith of O-Studio

Mana Retreat with Rachel Hunter special guest, hosted by Amy of The Cotour and assisted by Jess Smith of O-Studio

Regular price
$1,595.00
Sale price
$1,595.00
Tax included.

Join Rachel Hunter for an amazing Retreat at Mana Retreat Centre March 7-March 11 2022. The event is hosted by Amy of The Cotour.

Rachel will be supported by Jess Smith of O-Studio during her instruction, and Jess will be offering extra yoga classes as per the scheduling below.

March 7:

Arrive by 12:30pm for lunch

1:30pm: Welcome talk

Free Time until 4:00pm

4:00pm-4:25pm: Meditation led by Rachel

4:25pm-4:35pm: Lavatory/Fruit/Drink Break

4:35pm-5:35pm: Integrated Yoga practice - led by Rachel

6:00pm onwards: Dinner

8:15pm-9:15pm: Mellow Yoga Practice (combination of Yin and Restorative poses) led by Jess

March 8:

7:15am-7:40am: Meditation led by Rachel

7:40am-7:50am: Lavatory/Fruit/Drink Break

7:50am-8:45am: Integrated Yoga Practice - led by Rachel

8:45am: Breakfast

Free time after breakfast

11:00am - Midday: Vinyasa Practice - led by Jess

12:30pm: Lunch

Free Time after lunch

2:45pm-3:45pm: Wisdom talk led by Rachel

4:00pm-4:25pm: Meditation led by Rachel

4:25pm-4:35pm: Lavatory/Fruit/Drink Break

4:35pm-5:30pm: Integrated Yoga Practice - led by Rachel

6:15pm-7:45pm: Group Dinner

8:30pm-9:30pm: Mellow Yoga Practice (combination of Yin and Restorative poses) led by Jess

March 9:

7:15am-7:40am: Meditation led by Rachel

7:40am-7:50am: Lavatory/Fruit/Drink Break

7:50am-8:45am: Integrated Yoga Practice - led by Rachel

8:45am: Breakfast

Free time after breakfast

11:00am - Midday: Vinyasa Practice - led by Jess

12:30pm: Lunch

Free Time after lunch

2:45pm-3:45pm: Wisdom talk led by Rachel

4:00pm-4:25pm: Meditation led by Rachel

4:25pm-4:35pm: Lavatory/Fruit/Drink Break

4:35pm-5:30pm: Integrated Yoga Practice - led by Rachel

6:15pm-7:45pm: Dinner

8:30pm-9:30pm: Mellow Yoga Practice (combination of Yin and Restorative poses) led by Jess

March 10:

7:15am-7:40am: Meditation led by Rachel

7:40am-7:50am: Lavatory/Fruit/Drink Break

7:50am-8:45am: Integrated Yoga Practice - led by Rachel

8:45am: Breakfast

Free time after breakfast

11:00am - Midday: Vinyasa Practice - led by Jess

12:30pm: Lunch

Free Time after lunch

2:45pm-3:45pm: Wisdom talk led by Rachel

4:00pm-4:25pm: Meditation led by Rachel

4:25pm-4:35pm: Lavatory/Fruit/Drink Break

4:35pm-5:30pm: Integrated Yoga Practice - led by Rachel

6:15pm-7:45pm: Group Dinner

8:30pm-9:30pm: Mellow Yoga Practice (combination of Yin and Restorative poses) led by Jess

March 11:

7:15am-7:40am: Meditation led by Rachel

7:40am-7:50am: Lavatory/Fruit/Drink Break

7:50am-8:45am: Integrated Yoga Practice - led by Rachel

8:45am: Breakfast

10:30am-11:15am: Vinyasa Practice with Jess

11:15am-MIdday: pack up

12:15pm: Goodbyes

Leave at 12:30 pm

Please note scheduling may change.


Inclusions:

Lunch: March 7, March 8, March 9 and March 10 

Dinner: March 7, March 8, March 9 and March 10 (Group Dinner March 8 and March 10)

Breakfast: March 8, March 9, March 10 and March 11

Fruit/light snacks/tea/coffee/water - please note that we will not be having scheduled morning or afternoon teas. The meals are very nourishing and we ask that you be mindful in between scheduled meals in terms of what is scheduled and what you choose to consume.

* Please see information about the food at Mana Retreat Centre in this link:  https://manaretreat.com/the-mana-kitchen/ -ALL FOOD IS VEGETARIAN and can accommodate for specific dietary needs.

Programme: - as outlined above

 

Exclusions:

* Flights

* Transfers

* Massages

 

Things of importance to note: PLEASE READ:

PAYMENTS: a non refundable deposit of $250 is required to secure your spot on the Retreat. Then the residual payments will be spread over 4 equal payments over 4 months. Payment plan is only available for those who book in the month of June, July, August or September. After that date payment must be made in full at time of booking.

CANCELLATION POLICIES:

COVID-19:

* If Covid-19 affects the intended date of the Retreat - we reserve the right to postpone.

* If you can not make the postponement date you can request a name change to another person (whom you organise-we will not be organising name changes - any transactions around this would be between you and the person who is taking your spot. )The attendee must sign the Terms and Conditions of the Retreat in order to be able to participate - and pay an administration fee to The Cotour of $150. Any name changes must be made within 14 days of confirmation of any postponement date offered. 

NB: There is no compulsion to offer a name change. It is just an option available.

* If you can not organise a replacement for the Retreat - you will receive a refund less the $250 administration fee and any associated transaction and/or service fees. 

* If we can not provide a suitable postponement date you will receive a refund less any transaction and/or service fees.

CANCELLATION BY YOU:

If you cancel the following applies:-

* Cancellations over 90 days out from the Event: Refund of any amounts paid - less $250 administration fee and any service and/or transaction fees. If you have used the payment plan option the non-refundable deposit of $250 applies.

* Cancellations 60 - 90 days out from the Event: 75% refund - less $250 administration fee and any service and/or transaction fees. If you have used the payment plan option the non-refundable deposit of $250 applies-rather than the administration fee and any service and/or transaction fees.

* Cancellations 30 - 60 days out from the Event: 50% refund - less $250 administration fee and any service and/or transaction fees. If you have used the payment plan option the non-refundable deposit of $250 applies-rather than the administration fee and any service and/or transaction fees.

* Cancellation 15 - 30 days out from the Event: 25% refund - less $250 administration fee and any service and/or transaction fee. If you have used the payment plan option the non-refundable deposit of $250 applies-rather than the administration fee and any service and/or transaction fees.

* Cancellation within 15 days of the Event: no refund given.

CANCELLATION BY US:

- If for any reason we need to cancel the event rather than postpone - you will be fully refunded - other than any transaction and/or service fees.

COMPLETION OF REGISTRATION:

- Completion of Registration is contingent on completion of the following:

* Registration form

* Sign off of Terms and Conditions

* Completion of Rachel Hunter's Yoga Waiver

Room Share Matching:

* We may be able to assist in matching you with someone to share with on the Retreat NB: please do not make any online purchase before requesting a Room Share Match. In order to request a match please email amy@thecotour.com

Room Sharing:

If you are purchasing a Twin or Double or Triple or Quad accommodation package: - please advise as to who you will be sharing with - by emailing amy@thecotour.com at time of purchase. We require that those whom you are sharing with make a deposit within 48 hours of you making your booking and deposit.

Room Details: 

A good night’s rest is essential for well-being. To support your comfort our beds are made up with fresh linen, soft pillows and towels. Some people find ear plugs helpful in shared rooms. On a crisp cool night you will find additional woolen blankets, a small heater and hot water bottles to add warmth. For those venturing to the sauna or bush bath extra towels are available.

Most rooms are twin share and if you are requesting to be Room Share Matched -  allocated to the same gender. We have a limited number of rooms with double beds for couples and a few single beds available in the main centre building. The photo on this page shows one of our largest rooms with four beds.

Massages:

A limited number of massages will be able to be scheduled over the Retreat period - this is at an extra cost to you and will be invoiced separately to the retreat and is only confirmed on receipt of payment. All payments for massages must be paid for at least 7 days out from the Retreat start date.


Mana is situated 20 minutes south of Coromandel Town, and is a two-hour drive from Auckland or Hamilton. We recommend that you take a moment to find the most sustainable and suitable travel option for your budget and time.