Join Rachel Hunter and Renée Stewart at Matuku Takotako: Sumner Centre – on March 5, 7:15pm–9:15pm, for an evening of Free movement with Renée and a Guided Meditation led by Rachel.
Renée describes her Free Movement practice as an invitation to return to feeling rather than form:
“Embodied movement prioritises feeling over form. Feel your body unfurl, your mind clear and your breath move you. In this practice, we move intuitively and creatively through a flow that draws on dance and improvisation, freeing ourselves from worries and inhibitions. Connect to your inner rhythm, shake it off and let go.”
Rachel will then guide participants into meditation and stillness.
Rachel and Renée will conclude the session with an open Q&A, welcoming questions from participants.
Event Schedule
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7:15pm – Check‑in
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Welcome
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Renée’s Free Movement session
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Rachel’s Meditation
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Q&A
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9:15pm – Event concludes
Important Notes
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Spaces are strictly limited — don’t miss out.
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All attendees must sign the waiver for Ms. Hunter and Ms. Stewart.
What to Bring
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A cushion or bolster
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A water bottle
Booking Conditions
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If The Cotour must cancel due to insufficient numbers, you will receive a refund minus Shopify processing fees.
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As the event is very close, no refunds will be issued; however, you may transfer your spot to someone else until 5:00pm on March 4.
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Please book with these conditions in mind.
- Please note if you book for more than one person you will be required to provide the name and contact email of any extra people. They will need o sign off on the waivers separately.
- Open to anyone over 18.