The Cotour presents: SPIRITUAL SEEKER with Rachel Hunter

March 8 • Evolve Studios: 98 Carlyle St: CHRISTCHURCH

Intro to MEDITATION - STILLNESS & SHUNYA

The Power of the Sacred Pause
Meditation • Inner Silence • Healing
Element: Space & Water
Moon - Mind
Aspects of the mind.
Shunya is the sacred void — the place where potential ease in the mind happens without effort.
This workshop guides participants into meditation.
Breath/ Mantra - So hum meditation 
Guided stillness

All workshops are the attendees' experience, this can be different for all.

I teach with a lot of passion, intuitively & flow from studying and experience, some may love this some may not.

Please respect each other.
Enjoy the journey

Please note - this workshop is not a full immersion workshop but rather intro talks and a small 20 minute practice, or mantra meditation. 

Intro to DEVOTION & RITUAL & GODDESS

Entering the Sacred path of Ma (mother)
Theme: Bhakti • Surrender • Heart Opening
Element: Fire & Water
This is where the weekend becomes a ceremony.
Devotion
Elements ritual 
Ishta - goddess
Create your own sacred space. 

This is an invitation, this is your own experience no expectations. Please arrive with openness and fluidity. The Journey to self is personal.
Some of you may feel you connect, with the teachings,some not. 
So please allow yourself to meet yourself where you are at.
We will do simple asanas to ease our body, and a Surya namaskar to prepare the body.
Mantra Meditation

An opportunity for us to share and practice, explore together. 
Look forward to seeing you all.
Everyone welcome.

Both of these workshops are . 

You can choose both or choose one. 

Truth Love  Grace 

All workshops are the attendees' experience, this can be different for all.
I deeply respect my learnings and do to the best of my ability to share these sacred teachings.
I teach with a lot of passion, intuitively & flow from studying and experience, some may love this some may not.

Please respect each other. Anyone with their own practice of

Enjoy the journey
Rachx

These workshops are 2 hours.

Please note - this workshop is not a full immersion workshop but rather intro talks and a small 20 minute practice, or mantra meditation. 

What to Bring

• Water bottle

• Yoga Mat and Cushion or bolster

• Snacks or light food if attending both workshops

Booking Conditions

• A minimum number of participants is required for the workshops to proceed.

• If The Cotour must cancel due to low numbers, you will receive a refund minus Shopify processing fees.

• No refunds for change of mind, but you may transfer your spot to someone else until March 6.

• All participants must complete Rachel Hunter’s waiver and the event registration form.