The Cotour presents - SPIRITUAL SEEKER Rachel Hunter x YOGA WEEKEND
Awaken • Empower • Empty • Offer
Welcome everyone , I’m Rachel and let me explain what these workshops will offer.
A weekend retreat designed to offer to awaken the body, open the heart, and reconnect. This is of course how I hope this will feel for you there is no promise only your journey .
This yoga weekend blends Vedic wisdom, Goddess consciousness,, and sacred ritual, creating a deeply restorative and spiritually uplifting experience.
THE FOUR CORE WORKSHOPS
THE LIVING SPINE
Lakshmi/ Saraswati, Sound , Knowlege
Theme: Wisdom • Clarity • Sacred Speech
Element: Ether (Ākāśa)
The spine is the Veena of Saraswati — the sacred instrument through which consciousness flows.
When the spine is open and fluid, wisdom, creativity, and clarity naturally arise.
The sound vibration the wisdom connecting to the inner truth the true nature of self.
Chanting sound of Om.
Feeling the energies of Lakshimi and Saraswati.
Gentle movements: Yoga, Kriyas, Mantra
Chakras
Please keep in mind this is your experience and you go at your own pace and guidance. This is an invitation and no expectation.
GODDESS WORKSHOP
SHAKTI
Awakening the Inner Goddess
Theme: Power • Creativity • Healing
Element: Fire (Agni)
This workshop awakens the three forces of Shakti:
• Iccha Shakti – Will
• Kriya Shakti – Action
• Jnana Shakti – Wisdom
Through yoga, breathwork, and movement, we get to explore what is Shakti.
• Kali & Durga- speak to the quality of these two supreme wisdoms
Feel Into the embodiment.
MEDITATION -
STILLNESS & SHUNYA
The Power of the Sacred Pause
Theme: Meditation • Inner Silence • Healing
Element: Space & Water
Shunya is the sacred void — the place where healing happens without effort.
This workshop guides participants into meditation.
Breath/ Mantra - So hum meditation
Guided stillness
DEVOTION & RITUAL
Entering the Sacred
Theme: Bhakti • Surrender • Heart Opening
Element: Fire & Water
This is where the weekend becomes ceremony.
Through sacred ritual and devotion, participants anchor their transformation and offer their intentions into the Divine.
Elements ritual
Create your own sacred space.
Participants feel deeply held, spiritually connected, and heart-opened.
All these workshops are 3 hours a break of 30 mins.
You can do all or choose one.
This is an invitation and this is your own experience and to have no expectations some of you may feel they connect some not.
So please allow yourself to meet You where you are at
We will do simple asana to ease our body’s a Surya namaskar prepare the body.
Mantra .
Then we can do a few practices with meditation.
An opportunity for us to share and practice,explore together.
Look forward to seeing you all .
Everyone welcome.
Please arrive with openness and fluidity. The Journey to self is a personal.
With this experience you can connect to the teachings, sometimes not—this is all personal experience. So, there are no expectations either way.
Truth Love Grace
Rachel x
Terms and Conditions:-
*You must read, understand, and agree to, and sign off on the terms of Rachel Hunter's Waiver-in order to be able to participate in the workshop/s.
* You must also fill in the workshop registration form - which will be emailed to you.
What to bring: Snacks, lunch if you are doing both workshops, and a water bottle.