60 minute - Breathwork and Gentle movement with Renee Stewart
Join us in Breathwork and Gentle movement with Renee Stewart
A 60 Minute Yoga journey weaving through Pranayama, Hatha, Laya movement, Meditation, and Mantra. This class works for those in parts of the world who are wanting an early morning class to start their day or for those who are journeying into their evening and wanting a class to wind down. Each class brings mindful movement, a sense of ease and fluidity in the mind, body, breath, and spirit.
Whether you have yoga experience or you're just beginning your practice this is a journey for you. Offering you the space to experience freedom in the way YOU move, fluidity, strength, and ease in the mind and body.
The classes move through ancient but yet timeless practices, wisdom and techniques from the Yogic tradition. Set to an eclectic playlist of music as we weave through the practice.
A class to connect the breath, move the body, shift the inner dialogue, and experience the energy that is you.
Please note the following:
* The cost of the class is a per person charge - you may practice with someone else - but they must purchase to attend the class and sign off on the terms and conditions separately.
* International exchange rates may apply
* Cancellations & changes of class must be made at least 12 hours before class start time.
* You must read and agree to the terms and conditions as per those outlined - once item added to you cart. Please tick on the terms and conditions to read and check the 'I agree to the terms and conditions' in order to be able to check out. Should you not agree to the terms and conditions - you may not participate in the class.